msclaudeecounselling.com

Welcome! ♡

Hi! My name is Ms. Claudee.

I carry many roles: I’m a therapist and a counsellor, volunteer, graduate student, reader, climber, and mountaineer; and many good people: my mentors, from priests to psychiatrists, philosophers, and classical authors; and many small lights, drawn from the darkest moments of many stories…..

My greatest hope if that what you find here meets you where you are and offers some kind of comfort, some kind of light to hold on to, in your own darkest night of your soul.

“And if by chance we find each other, it’s beautiful.
If not, it can’t be helped.”
— The Gestalt Prayer, Fritz Perls

you can choose

to stay another moment
to expand your imagination,
further your steps,
reimagine your pain.

Group smiling in colorful outfits in a bright room.

You can choose to believe you are one of the lucky ones.
You can choose to turn your attention toward that belief, again and again.
You can choose to practice it in the smallest, ordinary ways
And, in time,
you may find yourself living it as something true.

Courage grows from the smallest brave choices.
Clarity can come when you give space to your thoughts.
Calm is possible when you return to your breath.

Your inner world expands
when you pause, observe, reflect, and respond.