There are many ways that iatrogenic harm can occur, so it’s important to choose your support intentionally. Some potential risks include: Stigmatizing language or attitudes Misdiagnosis or overdiagnosis Inappropriate treatment Neglect or lack of follow-up Abuse of power or boundary…
Of all the approaches I trained in, Gestalt therapy is the one closest to my heart — my Masters thesis at Universiti Sains Malaysia was devoted to it. So let me try to explain, in plain language, what it is…
Almost everyone is nervous before a first counselling session. Some of my clients rewrite their opening sentence in their head for days; others nearly cancel three times. If that is you, you are in good company — and it might…
“But what is it actually like?” That is the question I hear most about online counselling — usually from someone who wants to try it but cannot picture it. Having counselled online since 2021, let me walk you through it…
Online therapy has moved from novelty to normal in just a few years. But between the enthusiasts (“it is the future!”) and the sceptics (“it cannot possibly be the same”), it can be hard to find a balanced answer. Here…